Meditation

Celine offers simple, practical meditation tuition to help you rediscover the art of mindfulness, and the many health benefits that meditation provides. With focus upon the art of breathing this session will assist you to develop heightened breath awareness and inner attention,  rapidly shifting the nervous system into a state of relaxation and calm. This…

Yoga

Celine’s yoga journey began as a young child after discovering Swami Sarasvati doing yoga on her popular televsion program. With natural athletic ability,  competing and representing her school in gymnastics, diving, swimming, high jump, as well as weekend equestrian events, yoga was a natural and supportive addition to Celine’s highly active lifestyle. At the age…